These days I can’t get enough, and if you’re only familiar with putting avocado on your toast or in your guacamole, then I’m going to keep bombarding you with… wait… no… I already said that, didn’t I? Peel and chop the mango and avocado. Transfer to a glass, top with any additional toppings of choice, and enjoy immediately. It is so nice to be able to throw all the ingredients in the blender and then take it on the go! It is smooth, creamy, and delicious. Because what you’re really after is the texture. The one I couldn’t get enough of and added to the ranks of frozen banana and oats as my must.have.OMG additions? You will need a riped green avocado to make this healthy mango smoothie. Please enter an Access Token on the Instagram Feed plugin Settings page, Copyright © 2020 Favorite Family Recipes  •  All Rights Reserved  •  Privacy Policy  •  Terms and Disclosure  •  Site Design by Emily White Designs, Tips & recipes for a fun, relaxing Christmas at home. I also love that I can hide lots and lots of fruit and veggies into something my kids still think is a treat! Blueberry Avocado SmoothieHealthy Chocolate Ice Cream SmoothieBanana Cream Pie Overnight Oatmeal SmoothieBlack Forest SmoothieChocolate Overnight Oatmeal Smoothie, Filed Under: Breakfast, Gluten Free, Recipe, Smoothies & Drinks, Vegan Tagged With: avocado, breakfast, gluten-free, healthy, mango, recipe, smoothie, snack, vegan. The mango adds a vibrant tropical flavor to it while the chia packs in some much-needed omega-3 fatty acids and fiber. Author: healthy smoothie recipes. Add more/less water depending on preference … 1/2 pitted avocado. Classic, tried and true recipes to celebrate people you love since 2007. Prep time: 10 mins. On the menu was a Mango Lassi (an Indian mango yogurt drink), an Avocado Smoothie, or a combination of the two. Leave a comment and rating down below to let me know what you think, and subscribe to our mailing list to receive new recipes in your inbox! Add a splash of colour to your morning with this vibrant breakfast bowl of blended avocado, spinach and nut butter, topped with fresh fruit and seeds 30 mins Easy Did you know that mangoes are the most widely consumed fruit in the world? The difference is just whether or not you include cocoa powder. If the smoothie isn’t sweet enough for you, simply adjust to taste. Keywords: avocado, breakfast, gluten-free, healthy, mango, recipe, smoothie, snack, vegan, Tag @runwithspoons on Instagram and hashtag it #runningwithspoons. Anyways! If you skip it, the smoothie has a stronger avocado taste. (Makes 2 large smoothies) 1 cup frozen mango. favorite optional add-in: 2-4 drops Orange essential oil. My daughters convinced me I needed to try the combination. The bright flavor of the mango paired with the creaminess of the avocado works so well together. Your email address will not be published. You can also try buzzing walnut butter into the mix. Or something. Your email address will not be published. July 29, 2017 by Amanda @ .running with spoons. running with spoons . This recipe contains two cups of frozen mango chunks, which delivers that characteristic tropical taste with a healthy twist. Lauren Rothman. 15min; 3 servings; mango, big avocado, … One serving (about 3 tablespoons) gives you 15 grams of healthy fats (12 are poly and mono-unsaturated, AKA the very best fats), 10 … Pair that with the vitamins in mangos and some extra protein from the Greek yogurt, and you’ve got yourself one healthy smoothie powerhouse that tastes pretty darn good to boot. Place all the ingredients into any standard blender in the order listed and blend until smooth. It tasted funny and the texture felt off (I know). In case you need a refresher, avocado is my new-but-not-so-new-anymore favourite smoothie ingredient, and I’m going to keep bombarding you with avocado smoothies until you give in and try one because this stuff is BOMB. Any mango variety will work well! I look back now and think that I must have been off my rocker for not being instantly smitten with the gloriousness that is avocado, but… maybe it’s an acquired taste. Fun fact. Pro tip. Avocado, Mango, and Pineapple Smoothie Recipe. Or maybe you can and it is just me. Combine spinach, mango, avocado, powdered lemonade mix, sugar substitute, and water in a blender; blend until thick and frothy. I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. AND! ★☆ 25+ Christmas Dinner Ideas (with Christmas Ham Recipe), Mom’s Homemade Caramels (A Christmas Tradition). I love buying the frozen mango chunks from Trader’s Joe (and pretty much everything else at TJ’s tbh) to throw in my smoothies. This year is nearly on its end, and one good New Year resolution that you should work on is following the road to a healthy lifestyle. Awkward. Take a picture of yourself making or enjoying one of our recipes with someone you love. The avocado makes the drink so smooth and creamy. Your email address will not be published. Mango Avocado Smoothie Meaningful Eats almond milk, orange juice, coconut flakes, frozen mango, avocado and 1 more Apple & Avocado Smoothie Diary of a Fit Mommy ice cubes, avocado, coconut water, banana, green apple, spinach Add more/less water depending on preference for thickness. I really enjoyed this smoothie. Plus I’m always looking for ways to sneak avocado into my kids smoothies for those good healthy fats. Click here to pin this Mango Avocado Smoothie to your Smoothie Recipes board on Pinterest! And I know it might seem a little strange, but I promise you that you can’t taste the avocado at all. That’s really the only way I can describe it. All that creamy dreaminess! You can add all of your ingredients into a reusable zip lock bag at night, and then add everything to a blender with your liquid in the morning and you’re good to go!. Like… it’s thick and creamy, but at the same time light and whipped. I couldn’t get enough. I’m always on the hunt for easy, healthy smoothie recipes and this Mango Avocado Smoothie is a favorite! I’d love to know if you make this recipe! Maybe 24. free email seriesOur most popular "copycat" recipes for you to try at home. Also, you don’t need a fancy blender for this avocado mango smoothie. Mar 4, 2013 - Walnuts possess more heart-healthy omega-3 fats than any other nut. Or at least I can’t. Or 25? Pour into a glass, garnish with a mango slice, and enjoy! Mangos decrease risk of colon cancer, improve digestion and bone health, and improve skin and hair. 1 cup almond milk (regular milk or coconut milk also works great) 1-2 TB honey. As I looked over the recipe ingredient list, I saw flavors that I already love: mango, orange, avocado, and coconut. I subbed two Truvia packets in place of the maple syrup. Avocados are also very healthy and full of nutrients! We decided to try making it at home. 0 Printer-Friendly Version. I know different people have different levels of sensitivity on their tastebuds, so if you do pick up a touch of ‘cado and find it disagreeable, just add more fruit. The cocoa powder adds in a chocolaty flavor, which is simply fantastic. Looking for mango smoothie recipes? Mango avocado smoothie recipes 11. https://www.thespruceeats.com/avocado-mango-smoothie-recipe-3377400 There are two versions of the smoothie that you can choose from. Combine the avocado, water, lemon juice, sugar substitute, and mango in a blender. Smoothies are one of my favorite breakfasts and post-workout snacks. This wholesome and delicious avocado, mango and banana smoothie makes the perfect breakfast or lunch when you are trying to eat raw and whole foods. This super creamy mango avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. Avocado mango smoothie. Not only that, but avocados give a nice dose of healthy fats and vitamin E, which works wonders for your hair and skin. The results were fantastic! ** You can also use honey, agave, or whatever sweetener you have on hand. Serve immediately. This Mango Avocado Smoothie is made with fresh mango, avocado, and greek yogurt. More about Amanda →, Copyright © 2020 . Easy family recipes for dinner, dessert, and more! >> Hemps seeds are a super food. Gluten-free and easily made vegan, it makes a healthy and delicious breakfast or snack. Well you’ve convinced me to try oats in my smoothie so what’s a little avocado. Like… Instagram wasn’t a thing and no one was taking pictures of their avocado toasts topped with all manner of things, so I literally just took a spoon, scooped some out, and… probably made a face. Save my name, email, and website in this browser for the next time I comment. Simple pour the orange juice into a blender and then add the mango, avocado, spinach, mint and ice. They have potassium (more than bananas! Serves: 4. Feel free to use mango in any form. Required fields are marked *. ★☆ To the spinach liquid add avocado, mango, banana, ice cubes, water and add-ins, if using. Definitely worth trying. Mango Smoothie Recipe. Try one of these! Check out some of these other smoothie flavors to give you inspiration! It was wonderful! 15 minutes; 1 person; The avocado makes this drink creamy and mango makes it sweet #themechallenge Daisy . Updated Apr 16, 2020 4 Comments Breakfast, Drinks & Smoothies, Indian, Light and Tasty, Smoothies, Snack. Although I had a little trouble blending the mixture at first, the final product was wonderfully creamy. Avocado and mango smoothie. This Mango Avocado Smoothie with fresh mango, avocado, and greek yogurt will boost your health and brighten your day! This super creamy mango avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. They are also loaded with fiber. Allrecipes has more than 90 trusted mango smoothie recipes complete with ratings, reviews and tips. Published: June 30, 2014 Last Updated: May 10, 2019 [Photograph: Lauren Rothman] Summer's the time to break out the blender for morning smoothies—the weather's hot and the fruit is ripe. * To make this smoothie vegan, use a non-dairy plant based yogurt like soy or coconut. I don’t buy avocados often, but I would certainly want to make this again the next time I pick an avocado up at the grocery store. It will boost your health and brighten your day! Then blend it all until it is well mixed. So remember when I told you guys about my new favourite smoothie ingredient? Blend until smooth. This is actually my go-to smoothie recipe! Gluten-free and easily made vegan, it makes a healthy and delicious breakfast or snack. Avocados contain healthy monounsaturated fatty acids that help lower cholesterol. The avocado, slice into small chunks skin and hair check out some of these other smoothie to! Drink a green smoothie every day or whatever sweetener you have on hand to a,! Taste delicious, but at the same time Light and Tasty, smoothies,,! Popular `` copycat '' recipes for you skip it, I was skeptical avocado... Copycat '' recipes for you plant based yogurt like soy or coconut, smoothies, Indian, Light Tasty... What I was somewhere in my mid-twenties, slice into small chunks serving to family., vitamins and antioxidants protein, healthy fats ingredient: avocado smoothie prep a lot. 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