Keyword chicken spinach mushroom casserole, keto casserole. Pour mixture over chicken, mix and top with cheese. This low carb cheesy spinach and chicken casserole is a quick keto dinner and uses cooked shredded chicken for a meal ready in about 30 minutes.. You won’t miss the carbs with this easy, cheesy, chicken casserole recipe. Ingredients for the chicken spinach and artichoke casserole View the recipe and nutrition for Keto Cheesy Chicken Casserole, including calories, carbs, fat, protein, cholesterol, and more. Adjust oven to 350 degree and baked for 20 minutes. This keto-friendly baked Spinach Artichoke Casserole is a spin-off of the traditional Spinach and Artichoke Dip. Preheat oven to 375 degrees F. In a large skillet, cook bacon to crisp, remove to paper towels and reserve three tablespoons of bacon fat. While the bacon is cooking, in a medium sauce pan, place cream cheese, Parmesan cheese, cheddar cheese, avocado mayonnaise, heavy cream, hot sauce, mustard, pepper, garlic powder, onion powder and paprika. Keeping your electrolytes in balance while eating low carb or keto can be tricky, because the diet often acts as a … It’s easy and quick to prepare, and even the pickiest eater will fall in love with this simple meal. TIPS FOR CHICKEN FLORENTINE: I used frozen spinach in this dish, as I find the flavor and texture is a lot more fine for my purposes. This spinach artichoke chicken casserole is low carb and keto friendly and totally lick your plate clean good! 3.9K. Shares. Cheesy Baked Zucchini Noodle Casserole. Double the recipe and bake in a 9×13 casserole dish to feed a crowd or to have as leftovers. The pic above and below is … This Keto BBQ Chicken Casserole is madly addictive! Ready in just a half hour, this low carb spinach artichoke chicken casserole is a one pot meal the whole family will enjoy! Share. You might also like this 3 ingredient creamy spinach keto … Take chicken out of the oven after 15 minutes and cover chicken with spinach artichoke topping. It’s hearty. The whole family will love this creamy chicken, even the picky ones! Preheat the oven to 350°F (180°C). Keto Chicken Casserole. After 20 minutes take out of the oven and sprinkle leftover 1/2 cup parmesan and 1/2 cup mozzarella over the top. Spinach Artichoke Chicken Casserole. And, it’s easy to make and clean up. ; If using uncooked chicken strips, first heat skillet on medium high heat with 1 tbsp oil.Place chicken strips in pan and cook, flipping every 2-3 minutes, until chicken is cooked, about 10 to 15 minutes, or until center is … Stir the chicken, crumbled pancetta, spinach, half of the cheeses, and the ranch dressing in a large bowl. Preheat oven to 400 degrees; In a large bowl mix together cream cheese, sour cream, parmesan cheese, 1 cup of the mozzarella, milk, garlic powder, salt & pepper. I took the spinach and roughly chopped it PUT it in the greased pan then the mushrooms roughly chopped added already cooked chicken breast I added raw minced onion and rinsed and poured Shirataki rice topped with roasted chopped hazelnuts and added the cheese and made the sauce. In fact my 2 year old licked her plate clean after taste testing it and told me ““sooo good I have to lick it all”. You can also wilt some spinach and add a layer of wilted spinach under … Ingredients (makes 6 servings) 2 tbsp butter or ghee (30 ml); 1 kg chicken thighs, skinless and boneless (2.2 lb) 1 package frozen spinach, defrosted and drained (250 g/ 8.8 oz) Broccoli Cheddar Rice Casserole. Keto Chicken, Spinach, Mushroom Casserole. It’s creamy. You can prep it a day or two before and just pop it in the oven for about half an hour before serving. Transfer the chicken mixture into a casserole dish. Cheesy Chicken and Broccoli Casserole. An easy-to-prepare, low-carb and keto-friendly chicken casserole recipe with spinach, mushroom and cheese, perfect for weeknight dinners. This sausage and spinach casserole literally came to be because we were headed out for vacation and had to clean out the fridge. I also like to add broccoli to the onion mixture. It’s like the famous spinach and artichoke dip, but with chicken in a casserole form. That being said, if you prefer to use fresh that will work, whatever you have on … This keto spinach & broccoli cheese casserole is healthy comfort food and makes a tasty low carb side dish. 4. Add avocado oil to a frying pan and brown the With spinach, cream cheese, mozzarella, and feta, this Cheesy Chicken Spinach Bake recipe is going to be your new keto friendly, low carb family favorite! This recipe is suitable for those following a low-carb, Keto, Atkins, Banting, Vegetarian, or … It’s a creamy and cheesy vegetable casserole that goes great with meaty main dishes and has only 2.6g net carbs! Keto Cauliflower Parmesan Soup. Those are the three criteria I think we can all agree on matter when it comes to dinner. This quick tasty dish is a great keto option and can be served with zoodles or pasta! Delicious, easy to make, cheesy, family friendly Keto Chicken Florentine Casserole . I plugged this recipe into my favorite Keto Calculator App - Carb Manager - and it came up with the following macros: Each serving of this Low Carb Chicken Casserole has 3 net carbs, 4 total carbs, 1 g fiber, 39 g fat, 28 g protein, and 476 calories!That is almost a perfect pie chart! We fill ours with onions, spinach, artichokes and big chunky chicken to make this keto friendly dinner….and it has 6 servings. 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